by Vladimire Herard | Mar 23, 2025 | acne, allergies, alternative medicine, antibiotics, chronic conditions, cleansers, creams, dermatitis, Dietary & Nutrition, eczema, education, exfoliants, facial washes, foam and spray formulas, gels, hormones, hydrocortisone, inflammation, insomnia, Medicine, moisturizers, oral medication, probiotics, psoriasis, scrubs, skin care, therapy, topic medications, vitamin and mineral nutrition and supplements
Acne is a common skin condition that affects millions of people worldwide. While many factors contribute to the development of acne, one significant factor that often gets overlooked is diet. In particular, the consumption of processed foods has been increasingly...
by Vladimire Herard | Mar 5, 2025 | back pain, blood pressure, cardiovascular disease, chronic conditions, counseling, diabetes, Dietary & Nutrition, drugs, education, gastrointestinal disorders, genetics, heart health, insomnia, lifestyle, Management, Medicine, metabolic disorders, obesity, OTC over-the-counter, personal care, Pharmacy, physical exercise, prescription, stress, therapy, vitamin and mineral nutrition and supplements, weight loss
Weight loss is a goal for many individuals, whether for health reasons, aesthetic preferences, or overall well-being. However, the journey to a healthy weight can be complex, involving a combination of lifestyle changes, proper nutrition, exercise, and, for some,...
by Vladimire Herard | Mar 5, 2025 | back pain, blood pressure, cancer, chronic conditions, counseling, diabetes, Dietary & Nutrition, drugs, education, gastrointestinal disorders, genetics, heart health, insomnia, joint health, lifestyle, Management, Medicine, metabolic disorders, obesity, OTC over-the-counter, personal care, Pharmacy, physical exercise, prescription, sleep, stress, therapy, vitamin and mineral nutrition and supplements, weight loss
Weight loss is a common health goal for many individuals, but achieving and maintaining a healthy weight can be challenging. It often involves a combination of dietary changes, physical activity, and lifestyle adjustments. While there is no one-size-fits-all solution,...
by Vladimire Herard | Mar 5, 2025 | back pain, blood pressure, cancer, cardiovascular disease, chronic conditions, counseling, diabetes, Dietary & Nutrition, drugs, education, gastrointestinal disorders, genetics, heart health, insomnia, joint health, lifestyle, Management, Medicine, metabolic disorders, obesity, OTC over-the-counter, personal care, Pharmacy, physical exercise, prescription, sleep, stress, therapy, vitamin and mineral nutrition and supplements, weight loss
Achieving and maintaining a healthy weight is a common goal for many individuals, as it contributes to overall well-being and can reduce the risk of various health conditions, including heart disease, diabetes, and high blood pressure. However, weight loss is not...
by Vladimire Herard | Feb 25, 2025 | chronic conditions, counseling, education, insomnia, Management, Medicine, mental health, OTC over-the-counter, personal care, Pharmacy, prescription, sleep, stress, therapy
Insomnia, a condition characterized by difficulty falling asleep, staying asleep, or waking up too early, is one of the most common sleep disorders worldwide. It affects people of all ages and can significantly impact physical health, emotional well-being, and daily...
by Vladimire Herard | Feb 20, 2025 | chronic conditions, counseling, Dietary & Nutrition, education, insomnia, Management, Medicine, mental health, OTC over-the-counter, personal care, Pharmacy, prescription, sleep, stress, therapy, vitamin and mineral nutrition and supplements
Insomnia, characterized by persistent difficulty in initiating or maintaining sleep, affects approximately 10% to 15% of adults in the United States. This condition not only impairs daily functioning but also elevates the risk of various health issues, including...
