Foods High In Unhealthy Fats, Oils, Processing Can Lead To Acne Breakouts

by Vladimire Herard Think twice before you decide to indulge in that deeply-fried takeout meal from your local shopping mall eatery. It just may affect your complexion. Unhealthy, processed foods steeped in excess fats, oils, salt and sugar can precede the development...

Exercise, Diet, Sleep, Weight Loss, Ice and Heat Packs, Painkillers Among Answers To Back Pain

by Vladimire Herard Regular physical exercise, a proper diet, sufficient sleep, healthy weight loss, ice packs, heat rubs and a variety of pain relievers form a combination of solutions to chronic back pain. Taken together, changes in your lifestyle and the use of the...