by Vladimire Herard | Feb 20, 2025 | chronic conditions, counseling, Dietary & Nutrition, education, insomnia, Management, Medicine, mental health, OTC over-the-counter, personal care, Pharmacy, prescription, sleep, stress, therapy, vitamin and mineral nutrition and supplements
Insomnia, characterized by persistent difficulty in initiating or maintaining sleep, affects approximately 10-15% of the U.S. population. This prevalent sleep disorder can significantly impair daily functioning and elevate the risk of various health issues, including...
by Vladimire Herard | Feb 20, 2025 | chronic conditions, counseling, Dietary & Nutrition, education, insomnia, Management, Medicine, mental health, OTC over-the-counter, personal care, Pharmacy, prescription, sleep, stress, therapy, vitamin and mineral nutrition and supplements
Insomnia, characterized by persistent difficulty in initiating or maintaining sleep, affects approximately 15% of adults in the United States. This prevalent sleep disorder not only impairs daily functioning but also elevates the risk of various health issues....
by Vladimire Herard | Feb 20, 2025 | chronic conditions, counseling, Dietary & Nutrition, education, insomnia, Management, Medicine, mental health, OTC over-the-counter, personal care, Pharmacy, prescription, sleep, stress, therapy, vitamin and mineral nutrition and supplements
Insomnia, a common sleep disorder affecting millions worldwide, can significantly impact one’s overall health and well-being. As people seek solutions for a good night’s sleep, pharmacies play a crucial role in providing accessible and effective options to...
by Vladimire Herard | Jan 28, 2025 | sleep, alternative medicine, diabetes, Dietary & Nutrition, Pharmacy, vitamin and mineral nutrition and supplements
by Vladimire Herard Brushing past the noise of fat burners and metabolic boosters crowding the market, researchers find that natural remedies to obesity and unhealthy weight gain work best. After all, sound nutrition does begin and end with vitamins and minerals....
by Vladimire Herard | Jan 28, 2025 | alternative medicine, back pain, chiropractics, chronic conditions, Dietary & Nutrition, heat rubs, ice packs, pain relief, Pharmacy, physical exercise, sleep, therapy, weight loss
by Vladimire Herard Regular physical exercise, a proper diet, sufficient sleep, healthy weight loss, ice packs, heat rubs and a variety of pain relievers form a combination of solutions to chronic back pain. Taken together, changes in your lifestyle and the use of the...