by Vladimire Herard | Jan 28, 2024 | Medicine, Dietary & Nutrition, Pharmacy
by Vladimire Herard So many fad diets, weight-loss regimens and complete rip-offs offer you a quick fix to lose weight. No such fix exists. Still, as always, the true basis to weight loss success comes down to a healthy diet free of cholesterol, fat, sodium and sugar...
by Vladimire Herard | Jan 28, 2024 | Dietary & Nutrition, Assisted Living, Geriatrics, Long Term Care, Management, Medicine, Pharmacy
by Vladimire Herard Taking the one-time protective vaccine as a senior, getting an annual flu shot, keeping a healthy diet and exercise routine and avoiding smoking aids you in maintaining healthy lungs, authorities say. As a senior, you can avoid...
by Vladimire Herard | Jan 28, 2024 | Dietary & Nutrition, Medicine
by Vladimire Herard To combat insomnia, pharmacists advise patients not to go to bed on an empty stomach, engage in physical exercise or eat late, full meals before going to sleep but they can take sleep aids if illness is not a factor, federal research finds. When...
by Vladimire Herard | Jan 28, 2024 | Medicine, Dietary & Nutrition
by Vladimire Herard A nutritious diet, sufficient sleep, mild shampoos, especially medicated ones, certain drugs and hormones, not using hair relaxers and dyes or bleaches can assist men and women in avoiding hair loss, physicians and federal researchers say. Around...
by Vladimire Herard | Mar 25, 2023 | Assisted Living, Dietary & Nutrition, Geriatrics, Long Term Care, Management, Medicine
by Vladimire Herard Use of prescribed drugs, intake control of salt, drinking in moderation and quitting cigarette smoke leads you to healthy blood pressure and averts heart disease and stroke, the American Diabetes Association and hospital researchers say....
by Vladimire Herard | Mar 25, 2023 | Assisted Living, Dietary & Nutrition, Geriatrics, Long Term Care, Management, Medicine, Pharmacy
by Vladimire Herard While researchers are exploring newer solutions, the right dosage of aspirin, prescribed drugs, some weight-based and strength-training exercise, particular fruits and oils can assist seniors in managing the joint pain and stiffness...
