by Vladimire Herard

Genetics, contact between your hands and your face, premenstrual syndrome, makeup and hair products and unmanaged stress play key roles in developing acne on your skin and your most helpful care habits.

If teenagers and adults have a family history of the skin condition during puberty, testosterone, progesterone and hormones activating the sebaceous glands or excess oil glands clogging the pores of your skin, then they are more likely to develop acne and resort to care solutions.

Called acne vulgaris or the most common type, this skin condition appears on your back, chest, face, neck and shoulders. Sebaceous or oil glands secrete a normal level of sebum to keep your hair and skin moist.

Your pores are clogged when there is an excess of sebum, especially if you don’t get rid of your dead skin cells. The best approach is to purchase acne treatment on the web, visit your local pharmacy or consult your dermatologist.

Acne comes in many forms, especially as whiteheads, blackheads, pimples and cysts and boils.

Whiteheads take place when clogged pores close. Blackheads occur when pores open and are rendered dark when exposed to oxygen. Pimples happen after pores open and oil, bacteria, dead cells and pus enter. Cysts and boils are caused by infection.

Feeling your acne, pinching whiteheads, blackheads and pimples or scratching or itching scabs worsen the appearance of acne on your face. Any of these actions can inflame and harm your skin.

This is because of much bacteria typically present on your hands and fingers. You do best to avoid touching your face so that an acne breakout does not worsen.

Women aged 18 to 35 present with multiple symptoms of premenstrual syndrome, which include acne, food cravings and mood swings. The acne appears a week to 10 days before your menstrual cycle.

The use of makeup and certain hair products can bring on the onset of acne, depending how these cosmetics and personal care items react with your skin.

As a consequence, it serves you well to take particular, important steps to prevent the development of acne.

Namely, you must not sleep with makeup on your face. Keeping your face makeup free at bedtime prevents your pores from becoming clogged.

You could use cold cream to remove makeup from your face but gentle cleansing with lukewater, your hands and a soft washcloth is enough.

It also pays to clean the brushes, cotton balls and pads you use to apply makeup on your face as often as possible. Doing so keeps your face from being infected with bacteria.

Powdered makeup is better for your face than a liquid or oil-based version. Using makeup powder on your skin, including foundation, will keep oil from clogging your pores. Sometimes, it also pays to change brands, especially to ones that will accommodate sensitive skin.

Finally, stress does not cause acne directly but can do so indirectly. Research finds that bruises, cuts, scrapes and other injuries don’t heal as quickly if your body experiences stress. Additionally, stress can lead to acne lasting longer and growing severe.

As a result, sound stress management can also help you avoid and control acne. This means relaxing, practicing yoga and meditation, getting enough sleep every night, eating a sound diet, engaging in regular exercise and sounding off about our troubles or concerns to family members or friends.

Thus, traditional solutions to stress could mean the difference between worsening acne and healthy, glowing skin.